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Welcome.

We are a private practice serving Oregon and Washington with years of experience in guiding our clients toward more meaningful and rewarding lives.

In the pursuit of growth and healing, the courageous seek the solace of guidance, proving that strength lies in the willingness to ask for help.

We are here to create an accepting, non-judgmental environment where individuals can freely explore and discover their best selves.

Struggling with perfectionism?

We're here for you.

Do you feel like you're never living up to expectations, are too afraid of making mistakes, or suffer from unbearable levels of pressure and self-criticism? Bolder Therapy can help you work through these challenges as well as other associated problems including:

Low self-esteem
Burnout
Irritability
Poor boundaries
Relationship/friendship/family issues
ADHD
Anxiety
Depression
PTSD

You are not alone, and together, we will work toward empowering you to find strength, resilience, and a renewed sense of hope.

About Us

Ready to take the next step?

We offer a free 15-minute consultation, inviting you to explore the possibilities of therapy with us.

During your consultation, you can connect with an experienced therapist, ask questions, and share your goals and concerns.

It is a no-obligation opportunity for us to understand your unique needs and for you to experience the supportive and empathetic environment we provide.